Have you ever considered being hospitable to your thoughts and emotions that arise as though they are guests? Suspending judgement, giving the benefit of the doubt, asking questions to understand...

Most of us want to improve the relationships we have with our important people. Often (always?) there is a mix of joy and frustration with people we love, or the people we interact with on a regular basis. Sometimes there is more of frustration than joy but we are not able to easily change the situation.